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A & B Pack -Track 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace)
March 20 @ 6:30 pm - 7:30 pm
4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)