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D + E Pack – Pyramids

November 25 @ 7:00 pm

Warm up

Efforts followed by (jog recovery)

100m (100m), 200m (100m), 300m (100m), 400m (200m), 300m (100m) 200m (100m), 100m (100m)

2 reps

Details

Date:
November 25
Time:
7:00 pm
Event Category:

Venue

Silksworth Sports Complex
Silksworth Ln
Sunderland, Sunderland SR3 1PD
+ Google Map
Website:
http://www.everyoneactive.com/centre/silksworth-sports-complex-and-ski-slope/#_=_

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