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Track – 3 x 1k (60), 4 x400 (45) x 2 sets

February 19 @ 7:15 pm

Warm up – 15 minutes including drills and strides

3 x 1k (60), 4 x400 (45) x 2 sets

Warm down – minimum 10 minutes

Details

Date:
February 19
Time:
7:15 pm
Event Category:

Venue

Silksworth Sports Complex
Silksworth Ln
Sunderland, Sunderland SR3 1PD
+ Google Map
Website:
http://www.everyoneactive.com/centre/silksworth-sports-complex-and-ski-slope/#_=_

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