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Track – C Pack and Lane 1

August 7 @ 7:15 pm

C Pack РBends and Straights РSee notes Track Session 2 РBend and Straights

Lane 1 –¬†2 x 200, 2 x 400, 2 x 600, 1 x 800 (1 lap jog recovery) 1 x 800, 2 x 600, 2 x 400, 2 x 200 – 30 sec recovery

Details

Date:
August 7
Time:
7:15 pm
Event Category:

Venue

Silksworth Sports Complex
Silksworth Ln
Sunderland, Sunderland SR3 1PD
+ Google Map
Website:
http://www.everyoneactive.com/centre/silksworth-sports-complex-and-ski-slope/#_=_

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