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Track – C Pack and Lane 1 – 400’s

18th September 2019 @ 7:15 pm

3 sets of 4 x 400m

1:45 rest between efforts and 1 lap jog recovery between sets

Lane 1 – 4 sets as above.

Details

Date:
18th September 2019
Time:
7:15 pm
Event Category:

Venue

Silksworth Sports Complex
Silksworth Ln
Sunderland, Sunderland SR3 1PD
+ Google Map
Website:
http://www.everyoneactive.com/centre/silksworth-sports-complex-and-ski-slope/#_=_

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