Whole Club Session – Winter Handicap – Meet @ Roker

NOTE – Meet at Roker outside Sue’s Cafe – NOT at Ashbrooke
Chip timed 5k handicap run
If you don’t have a chip please contact Harry.
If you’ve lost your chip please replacements available for £5
If its your first time running send Harry your estimated finish time or link to you latest Parkrun time.
Wear Hi-Viz

First runners away at 7:15pm