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Penshaw Saturday Run
A Saturday Morning Trail run around Penshaw monument and the surrounding area. Routes will range from 7 miles upwards at easy to moderade pace with penty of re-grouping. Due to the muddy nature of…
Find out more »Penshaw Run
Meet at the Carpark at the bottom of monument Start time : 5:55pm for a 6:00pm start Pace : Any, plenty of re-grouping Distance : 5.5miles to 7.5miles Time : 60 to 90 mins…
Find out more »Tuesday/Thursday Fast track Session
A Track session at Silksworth Track, this is aimed at Men hoping to achieve sub 36 minutes for 10k and women aiming for Sub 39. This is a hard track session and there is…
Find out more »Club Session Details
Ettrick Grove - Long Efforts - Notes Here Track Session - C Pack - 6x1200 (10k/5k paces)
Find out more »Marathon training tempo run
Meet by the bus stop on Leechmere Road at the top of Strawberry Bank. Distance will vary (2-6+ miles) - no regrouping
Find out more »Gosforth XC
Gosforth Park is the third fixture in the 2018-19 Harrier League season. Senior and vet women run at approximately 12.50pm, running two laps and a total distance of approximately 4 miles. Senior and vet…
Find out more »Penshaw Saturday Run
A Saturday Morning Trail run around Penshaw monument and the surrounding area. Routes will range from 7 miles upwards at easy to moderade pace with penty of re-grouping. Due to the muddy nature of…
Find out more »Penshaw Run
Meet at the Carpark at the bottom of monument Start time : 5:55pm for a 6:00pm start Pace : Any, plenty of re-grouping Distance : 5.5miles to 7.5miles Time : 60 to 90 mins…
Find out more »Tuesday/Thursday Fast track Session
A Track session at Silksworth Track, this is aimed at Men hoping to achieve sub 36 minutes for 10k and women aiming for Sub 39. This is a hard track session and there is…
Find out more »Club Session Details
Farringdon - Details Here Track Session - D & E Packs - Bondarenko - Details Here
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