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Events for December 2018 › Training Schedule

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26

Penshaw Run

27

Tuesday/Thursday Fast track Session

28

Club Session – Strawberry Bank

29

Marathon training tempo run

30
1

Penshaw Saturday Run

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3

Penshaw Run

4

Tuesday/Thursday Fast track Session

5

Club Session – Roker/Seaburn

6

Marathon training tempo run

7
8

Penshaw Saturday Run

9
10

Penshaw Run

11

Tuesday/Thursday Fast track Session

12

Club Session – Winter Handicap #3

13

Marathon training tempo run

14
15

Penshaw Saturday Run

16
17

Penshaw Run

18

Tuesday/Thursday Fast track Session

19

Club Session – Whole Club Session – Keel Square

20

Marathon training tempo run

21
22

Penshaw Saturday Run

23
24

Penshaw Run

25
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31

Penshaw Run

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