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Events for 11th September 2019 › Training Schedule

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7:15 pm

Club Session – Packs C, D and E – Farringdon

September 11 @ 7:15 pm
Ashbrooke Sports Club

Farringdon - 6min, 4x1min or 2min, 5x1min and repeat - See notes - Farringdon R1 Note - A, B and some of C Pack will be at the track

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Track – A, B + C Pack’s – 800, 600, 400

September 11 @ 7:15 pm
Silksworth Sports Complex, Silksworth Ln
Sunderland, Sunderland SR3 1PD

Late change to this session. Guess coach joining us for England Athletics Club Run scheme. Meet at Silksworth track at 7:15 to start warm up. 2-4 sets of - 1 x 800, 1 x...

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