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Events for 21st October 2020 › Training Schedule

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7:00 pm

A + B Pack – Farringdon – 6 mins, 4 x 1 min

October 21 @ 7:00 pm - 8:15 pm
Ashbrooke Sports Club

Guidance for Runners - Ashbrooke_Sept 2020 Farringdon R1

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C Pack – Track – Reducing Recoveries

October 21 @ 7:00 pm - 8:15 pm
Ashbrooke Sports Club

Guidance for Runners - Silksworth Track_Sept 2020 Track Session 3 - Packs CD+E - Reducing Recovery

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D + E pack – Humbledon Hills

October 21 @ 7:00 pm - 8:00 pm
Ashbrooke Sports Club

Guidance for Runners - Ashbrooke_Sept 2020 Humbledon Hill session

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