Loading Events
Find Events

Event Views Navigation

Events for 25th November 2020 › Training Schedule

Day Navigation

7:00 pm

A + B Pack – Ryhope 5 x 5 mins

November 25 @ 7:00 pm

Ryhope - R2

Find out more »

C Pack – Roker Hill efforts + 1 mile

November 25 @ 7:00 pm

Roker Hill Efforts Plus Mile R1(1)

Find out more »

D + E Pack – Pyramids

November 25 @ 7:00 pm
Silksworth Sports Complex, Silksworth Ln
Sunderland, Sunderland SR3 1PD

Warm up Efforts followed by (jog recovery) 100m (100m), 200m (100m), 300m (100m), 400m (200m), 300m (100m) 200m (100m), 100m (100m) 2 reps

Find out more »
+ Export Events