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Events for November 2020 › Training Schedule

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A + B Pack – Humbledon Hills

C Pack – Seaburn – 12 x 2mins

D + E Pack – Track – Bends and Straights

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A + B Pack – Track – Bondarenko

C Pack – Strawberry Bank – Hill Efforts

D + E Pack – Seaburn – Lampost efforts

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Winter Handicap – November

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Winter Handicap – November

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Winter Handicap – November

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Winter Handicap – November

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Winter Handicap – November

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A + B Pack – Tempo run

C Pack – Track – 800’s

D + E Pack – Strawberry Bank Hill Efforts

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A + B Pack – Ryhope 5 x 5 mins

C Pack – Roker Hill efforts + 1 mile

D + E Pack – Pyramids

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A + B Pack – Track – 1200’s

C Pack – Seafront 1 min efforts

D + E Pack – Humbledon Hills

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