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August 2017

Barnes Run

August 18 @ 6:00 pm
Barnes pub,
Durham Road
Sunderland, Tyne and Weat SR2 7RB United Kingdom

Meet in the Barnes Car park Start time : 6:00pm for a 6:05pm start Pace : Any, plenty of re-grouping Distance : approx. 10k Time- 60 to 75 mins Route : different every week,…

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Penshaw Run

August 19 @ 8:55 am
Penshaw Monument,
Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

Darren Barnes will be leading a 7 mile (roughly) session around Penshaw hill. No head torches required for this one but again trail shoes are recommended as some of the trails can be muddy…

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Penshaw Run

August 21 @ 5:55 pm
Penshaw Monument,
Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

Meet at the Carpark at the bottom of monument Start time : 5:55pm for a 6:00pm start Pace : Any, plenty of re-grouping Distance : 5.5miles to 7.5miles Time : 60 to 90 mins…

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Tuesday/Tursday Fast track Session

August 22 @ 5:15 pm
Silksworth Sports Complex,
Silksworth Ln
Sunderland, Greater Manchester SR3 1PD

A Track session at Silksworth Track, this is aimed at Men hoping to achieve sub 36 minutes for 10k and women aiming for Sub 39. This is a hard track session and there is…

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Gill Bridge / Panns Bank – 16 x 90 secs or 20 x 1 min

August 23 @ 7:00 pm - 8:15 pm
Ashbrooke Sports Club
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Barnes Run

August 25 @ 6:00 pm
Barnes pub,
Durham Road
Sunderland, Tyne and Weat SR2 7RB United Kingdom

Meet in the Barnes Car park Start time : 6:00pm for a 6:05pm start Pace : Any, plenty of re-grouping Distance : approx. 10k Time- 60 to 75 mins Route : different every week,…

Find out more »

Penshaw Run

August 26 @ 8:55 am
Penshaw Monument,
Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

Darren Barnes will be leading a 7 mile (roughly) session around Penshaw hill. No head torches required for this one but again trail shoes are recommended as some of the trails can be muddy…

Find out more »

Penshaw Run

August 28 @ 5:55 pm
Penshaw Monument,
Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

Meet at the Carpark at the bottom of monument Start time : 5:55pm for a 6:00pm start Pace : Any, plenty of re-grouping Distance : 5.5miles to 7.5miles Time : 60 to 90 mins…

Find out more »

Tuesday/Tursday Fast track Session

August 29 @ 5:15 pm
Silksworth Sports Complex,
Silksworth Ln
Sunderland, Greater Manchester SR3 1PD

A Track session at Silksworth Track, this is aimed at Men hoping to achieve sub 36 minutes for 10k and women aiming for Sub 39. This is a hard track session and there is…

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Backhouse Park – mixed relays

August 30 @ 7:00 pm - 8:15 pm
Ashbrooke Sports Club
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