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March 2018

Penshaw Saturday Run

March 10 @ 9:00 am
Penshaw Monument, Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

A Saturday Morning Trail run around Penshaw monument and the surrounding area. Routes will range from 7 miles upwards at easy to moderade pace with penty of re-grouping. Due to the muddy nature of…

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Penshaw Run

March 12 @ 5:55 pm
Penshaw Monument, Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

Meet at the Carpark at the bottom of monument Start time : 5:55pm for a 6:00pm start Pace : Any, plenty of re-grouping Distance : 5.5miles to 7.5miles Time : 60 to 90 mins…

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Tuesday/Tursday Fast track Session

March 13 @ 5:15 pm
Silksworth Sports Complex, Silksworth Ln
Sunderland, Sunderland SR3 1PD

A Track session at Silksworth Track, this is aimed at Men hoping to achieve sub 36 minutes for 10k and women aiming for Sub 39. This is a hard track session and there is…

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Grangetown 6min, 2x3min, repeat

March 14 @ 7:00 pm

Pack E – From Ashbrooke down to Alexandra Pub, start session from here, heading up towards Asda.  Continue along Leechmere Road, turn tight onto Strawberry Bank then immediately left along Crosslea Avenue.  Cross Silksworth…

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Marathon training tempo run

March 15 @ 6:15 pm

Meet by the bus stop on Leechmere Road at the top of Strawberry Bank. Distance will vary (2-6+ miles) - no regrouping

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Penshaw Saturday Run

March 17 @ 9:00 am
Penshaw Monument, Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

A Saturday Morning Trail run around Penshaw monument and the surrounding area. Routes will range from 7 miles upwards at easy to moderade pace with penty of re-grouping. Due to the muddy nature of…

Find out more »

Penshaw Run

March 19 @ 5:55 pm
Penshaw Monument, Chester Rd,
Penshaw, County Durham DH4 7NJ United Kingdom

Meet at the Carpark at the bottom of monument Start time : 5:55pm for a 6:00pm start Pace : Any, plenty of re-grouping Distance : 5.5miles to 7.5miles Time : 60 to 90 mins…

Find out more »

Tuesday/Tursday Fast track Session

March 20 @ 5:15 pm
Silksworth Sports Complex, Silksworth Ln
Sunderland, Sunderland SR3 1PD

A Track session at Silksworth Track, this is aimed at Men hoping to achieve sub 36 minutes for 10k and women aiming for Sub 39. This is a hard track session and there is…

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Ettrick Grove Long efforts

March 21 @ 7:00 pm

ETTRICK GROVE Ettrick Grove / Bede Bank long loops. This is a continuous effort at whatever pace you can maintain over the distance of the route. The route is – start the effort at…

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Marathon training tempo run

March 22 @ 6:15 pm

Meet by the bus stop on Leechmere Road at the top of Strawberry Bank. Distance will vary (2-6+ miles) - no regrouping

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