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Events for December 2019 › Training Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Club Session – A, B, D and E packs – Strawberry Bank – Hill Efforts

Track – C Pack – Reducing Recoveries

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Club Session – A, B and C pack – Tempo Run – Roker Seaburn Front

Track Session – D + E Packs – Fartlek / Team Efforts

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Whole Club Session – Winter Handicap – Meet @ Roker

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Turkey Run – Carol singing – Fund raising -Start time TBA

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