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Events for July 2019 › Training Schedule

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Whole Club Session – Tunstall Hills – 3 x 6mins out and 5mins back

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Club Session – A, B and C Packs – QA Bridge – Inverse Pyramids

Track – D + E Pack

Track – Lane 1 – 5 to 6 x 1200m @ 10k and 5k pace – Or your own choice

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Club Session – B, C D and E packs – Farringdon – Summer Route

Track – A pack / Lane 1 – TBA

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Whole Club Session – Barnes Park Extension – Negative Split

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