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Events for October 2019 › Training Schedule

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Club Session – B,C,D+ E Packs – Humbledon Hills

Track – A Pack – 4×800, 2×400, 4×800 – 60 secs recovery

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Whole Club Session – Winter Handicap – Meet @ Roker

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Club Session – C, D + E – Grangetown – 6min / 2x3min

A, B and C Packs – EA Club Run Session – Track

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Club Session – A, B, D + E Packs – Ettrick Grove – Long Efforts

Track – C Pack – 8’s and 4’s

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Club Session – A, B and C Packs – Farringdon – Pyramids

Track – D + E Packs – Bends and Straights

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