| Date | A Pack | B Pack | C Pack | D Pack | E Pack |
|---|---|---|---|---|---|
| 27/07/22 | Silksworth Slopes | Silksworth Slopes | Strawberry Bank | Track | Track |
| 03/08/22 | Track | Track | Silksworth Slopes | Strawberry Bank | Strawberry Bank |
| Ashbrooke Sessions | Track Sessions |
|---|---|
| Strawberry Bank | 400s |
| Seafront | 5 x 100 |
| Ryhope | 400 Intervals |
| Silksworth Slopes |
