BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Sunderland Strollers Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Sunderland Strollers Running Club
X-ORIGINAL-URL:https://sunderlandstrollers.co.uk
X-WR-CALDESC:Events for Sunderland Strollers Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230621T183000
DTEND;TZID=Europe/London:20230621T193000
DTSTAMP:20260405T135446
CREATED:20230502T212235Z
LAST-MODIFIED:20230502T212235Z
UID:7890-1687372200-1687375800@sunderlandstrollers.co.uk
SUMMARY:Saltgrass Loops
DESCRIPTION:https://docs.google.com/document/d/16z2trSYsNJn115SZjkgYr0uQvd9-gDAF30G_GQydTug/edit
URL:https://sunderlandstrollers.co.uk/event/saltgrass-loops/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230621T183000
DTEND;TZID=Europe/London:20230621T193000
DTSTAMP:20260405T135446
CREATED:20230621T073657Z
LAST-MODIFIED:20230621T101752Z
UID:7933-1687372200-1687375800@sunderlandstrollers.co.uk
SUMMARY:Track - A&B Packs 4x400\, 4x300\, 4x200\, 4x100 all @ 5k with same distance float recovery (marathon pace\, no stopping or walking)
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-ab-packs/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230626T193000
DTEND;TZID=Europe/London:20230626T203000
DTSTAMP:20260405T135446
CREATED:20230621T074759Z
LAST-MODIFIED:20230621T074830Z
UID:7954-1687807800-1687811400@sunderlandstrollers.co.uk
SUMMARY:Anita Nott Women Only 5K Race
DESCRIPTION:Anita Nott
URL:https://sunderlandstrollers.co.uk/event/anita-nott-women-only-5k-race/
CATEGORIES:Strollers Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230628T183000
DTEND;TZID=Europe/London:20230628T193000
DTSTAMP:20260405T135450
CREATED:20230502T212029Z
LAST-MODIFIED:20230607T144900Z
UID:7888-1687977000-1687980600@sunderlandstrollers.co.uk
SUMMARY:Roker Hill Efforts
DESCRIPTION:https://docs.google.com/document/d/1gkPCgkYgu8Kr2pexBSloWhoC_mMOn6oO47i0QlQu3tg/edit
URL:https://sunderlandstrollers.co.uk/event/roker-hill-efforts-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230628T183000
DTEND;TZID=Europe/London:20230628T193000
DTSTAMP:20260405T135450
CREATED:20230621T073732Z
LAST-MODIFIED:20230626T075311Z
UID:7935-1687977000-1687980600@sunderlandstrollers.co.uk
SUMMARY:Track - C Pack 4x400\, 4x300\, 4x200\, 4x100 all @ 5k with same distance float recovery (marathon pace\, no stopping or walking)
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-c-pack/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230705T183000
DTEND;TZID=Europe/London:20230705T193000
DTSTAMP:20260405T135450
CREATED:20230502T212424Z
LAST-MODIFIED:20230502T212424Z
UID:7894-1688581800-1688585400@sunderlandstrollers.co.uk
SUMMARY:Wessington Way Pyramid
DESCRIPTION:https://docs.google.com/document/d/1okpVZxVPROQ1M6aBmDSZXzME0t1E2lDf0hy-RoTlh50/edit
URL:https://sunderlandstrollers.co.uk/event/wessington-way-pyramid-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230705T183000
DTEND;TZID=Europe/London:20230705T193000
DTSTAMP:20260405T135450
CREATED:20230621T073805Z
LAST-MODIFIED:20230626T075359Z
UID:7937-1688581800-1688585400@sunderlandstrollers.co.uk
SUMMARY:Track - D&E Packs 3x400\, 3x300\, 3x200\, 3x100 all @ 5k with same distance float recovery (marathon pace\, no stopping or walking)
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-de-packs/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230712T183000
DTEND;TZID=Europe/London:20230712T193000
DTSTAMP:20260405T135450
CREATED:20230303T201854Z
LAST-MODIFIED:20230502T213352Z
UID:7639-1689186600-1689190200@sunderlandstrollers.co.uk
SUMMARY:All Club Session -  Barnes Park Band stand out and back
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/all-club-session/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230719T183000
DTEND;TZID=Europe/London:20230719T193000
DTSTAMP:20260405T135450
CREATED:20230502T212509Z
LAST-MODIFIED:20230502T212509Z
UID:7896-1689791400-1689795000@sunderlandstrollers.co.uk
SUMMARY:Ryhope
DESCRIPTION:https://docs.google.com/document/d/1LEhwRu7F-c3MuT5lSxBcB6Yj0mmPvpAs/edit
URL:https://sunderlandstrollers.co.uk/event/ryhope-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230719T183000
DTEND;TZID=Europe/London:20230719T193000
DTSTAMP:20260405T135450
CREATED:20230621T073910Z
LAST-MODIFIED:20230621T073910Z
UID:7939-1689791400-1689795000@sunderlandstrollers.co.uk
SUMMARY:Track - A&B Packs
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-ab-packs-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230726T183000
DTEND;TZID=Europe/London:20230726T193000
DTSTAMP:20260405T135450
CREATED:20230502T212604Z
LAST-MODIFIED:20230502T212604Z
UID:7898-1690396200-1690399800@sunderlandstrollers.co.uk
SUMMARY:Seaburn and Southwick
DESCRIPTION:https://docs.google.com/document/d/1q4t1SqSWyI2rGq_nVO-vesw5hDN0cuLvZ70YxXrBV_Q/edit
URL:https://sunderlandstrollers.co.uk/event/seaburn-and-southwick-3/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230726T183000
DTEND;TZID=Europe/London:20230726T193000
DTSTAMP:20260405T135450
CREATED:20230621T074017Z
LAST-MODIFIED:20230621T074017Z
UID:7943-1690396200-1690399800@sunderlandstrollers.co.uk
SUMMARY:Track - C Pack
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-c-pack-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230802T183000
DTEND;TZID=Europe/London:20230802T193000
DTSTAMP:20260405T135450
CREATED:20230502T212704Z
LAST-MODIFIED:20230502T212704Z
UID:7900-1691001000-1691004600@sunderlandstrollers.co.uk
SUMMARY:Barnes Pk 1K Repeats
DESCRIPTION:https://docs.google.com/document/d/1hrZc34CrH7Ymm-uXk_Vyl16Xy-PJIszWlbQDfNtIGjg/edit
URL:https://sunderlandstrollers.co.uk/event/barnes-pk-1k-repeats-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230802T183000
DTEND;TZID=Europe/London:20230802T193000
DTSTAMP:20260405T135450
CREATED:20230621T074108Z
LAST-MODIFIED:20230621T074108Z
UID:7947-1691001000-1691004600@sunderlandstrollers.co.uk
SUMMARY:Track - D&E Packs
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-de-packs-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230809T183000
DTEND;TZID=Europe/London:20230809T193000
DTSTAMP:20260405T135450
CREATED:20230303T201944Z
LAST-MODIFIED:20230502T213452Z
UID:7641-1691605800-1691609400@sunderlandstrollers.co.uk
SUMMARY:All Club Session - Tunstall Paths
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/all-club-session-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230816T183000
DTEND;TZID=Europe/London:20230816T193000
DTSTAMP:20260405T135450
CREATED:20230502T212750Z
LAST-MODIFIED:20230502T212750Z
UID:7902-1692210600-1692214200@sunderlandstrollers.co.uk
SUMMARY:Seafront
DESCRIPTION:https://docs.google.com/document/d/1VCg8Y-COZvUFDYGtc7x05jxqOp5IVd-EmjdYeqimhLI/edit
URL:https://sunderlandstrollers.co.uk/event/seafront-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230816T183000
DTEND;TZID=Europe/London:20230816T193000
DTSTAMP:20260405T135450
CREATED:20230621T073931Z
LAST-MODIFIED:20230621T073931Z
UID:7941-1692210600-1692214200@sunderlandstrollers.co.uk
SUMMARY:Track - A&B Packs
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-ab-packs-3/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230820
DTEND;VALUE=DATE:20230821
DTSTAMP:20260405T135450
CREATED:20230308T224130Z
LAST-MODIFIED:20230329T163646Z
UID:7682-1692489600-1692575999@sunderlandstrollers.co.uk
SUMMARY:Jelly Tea 10 Mile Championship Race
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/jelly-tea-10-mile-championship-race/
CATEGORIES:Championship Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230823T183000
DTEND;TZID=Europe/London:20230823T193000
DTSTAMP:20260405T135450
CREATED:20230828T120337Z
LAST-MODIFIED:20230828T120337Z
UID:8035-1692815400-1692819000@sunderlandstrollers.co.uk
SUMMARY:All Club Session - Backhouse Park Relays
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/all-club-session-backhouse-park-relays-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230830T183000
DTEND;TZID=Europe/London:20230830T193000
DTSTAMP:20260405T135450
CREATED:20230621T074035Z
LAST-MODIFIED:20230828T120826Z
UID:7945-1693420200-1693423800@sunderlandstrollers.co.uk
SUMMARY:Track - C Pack -7x800mts at 10k pace with 400m recovery
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-c-pack-3/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230830T183000
DTEND;TZID=Europe/London:20230830T193000
DTSTAMP:20260405T135450
CREATED:20230828T115033Z
LAST-MODIFIED:20230828T115033Z
UID:8021-1693420200-1693423800@sunderlandstrollers.co.uk
SUMMARY:Strawberry Bank
DESCRIPTION:Strawberry Bank and Track Session Details \nStrawberry Bank\nPacks A and B warm up route From Ashbrooke turn right\, then left onto Queen Alexandra Road.Turn right up Sea View Rd West\, then Helvellyn Rd and turn right onto Leechmere Rd. Then down Strawberry Bank. \nPacks C and D warm up route\,Turn right off Q A Road onto Greystoke Ave (at traffic lights)\,and turn right onto Leechmere Rd. Then down Strawberry Bank.\nPack E warm up route Head directly to Strawberry Bank. \nPack A:\nContinue warm up left along Queen Alexandra Road to the bottom of St Nicholas Ave. \nComplete 8 short efforts up St Nicholas Ave as far as Heatherlea Gdns. \nAfter the 8th effort\, continue up to Crosslea Ave\, turn left and continue along to Strawberry Bank. \nRun down to the bottom of Bainbridge Holme Rd. \nComplete a 15 min continuous loop putting effort in from the bottom of Bainbridge Holme Road all the way up and left onto Crosslea Ave\, finishing at the corner\, then recover back down Strawberry Bank. At the end of the 15 mins regroup at the corner of Crosslea Ave. \nPack B:\nContinue to warm up left along Queen Alexandra Road to the bottom of Bainbridge Ave. \nComplete 8 short efforts up Bainbridge Ave as far as Hill View Gardens. \nAfter the 8th effort\, continue up to Crosslea Ave\, turn left and continue along to Strawberry Bank. \nRun down to the bottom of Bainbridge Holme Rd \nComplete a 15 min continuous loop putting effort in from the bottom of Bainbridge Holme Road all the way up and left onto Crosslea Ave\, finishing at the corner\, then recover back down Strawberry Bank. At the end of the 15 mins regroup at the corner of Crosslea Ave. \nPack C:\nComplete a 15 min continuous loop putting effort in from bottom of Bainbridge Holme Road all the way up and left onto Crosslea Ave\, finishing at the corner and recover back down Strawberry Bank. At the end of the 15 mins regroup at the corner of Crosslea Ave. \nRun back down Bainbridge Holme Road to the junction for Fernsway. \nComplete 8 short efforts between Fernsway and Pemberton Gardens\, jog back down to recover. \nPacks D & E:\nD Pack. Run down Strawberry bank to the bottom of Bainbridge Holme Rd\nE Pack. From the bottom of Strawberry bank run the bottom of Bainbridge Holme Road. \nComplete a 15 min continuous loop putting effort in from bottom of Bainbridge Holme Road all the way up and left onto Crosslea Ave\, finishing at the corner and recover back down Strawberry Bank. At the end of the 15 mins regroup at the corner of Crosslea Ave. \nRun back down Bainbridge Holme Road to the junction for Fernsway. \nComplete 8 short efforts between Fernsway and Pemberton Gardens\, jog back down to recover. \nWarm down\nOption for warm down\, back along Crosslea Ave to Silksworth Lane then back to club\, but a lot of folk will just head directly back by the shortest route!
URL:https://sunderlandstrollers.co.uk/event/strawberry-bank/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T183000
DTEND;TZID=Europe/London:20230906T193000
DTSTAMP:20260405T135450
CREATED:20230621T074130Z
LAST-MODIFIED:20230828T120917Z
UID:7949-1694025000-1694028600@sunderlandstrollers.co.uk
SUMMARY:Track - D&E Packs
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-c-pack-4/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230906T183000
DTEND;TZID=Europe/London:20230906T193000
DTSTAMP:20260405T135450
CREATED:20230828T115228Z
LAST-MODIFIED:20230828T115228Z
UID:8023-1694025000-1694028600@sunderlandstrollers.co.uk
SUMMARY:Ettrick Grove
DESCRIPTION:ETTRICK GROVE \nEttrick Grove / Bede Bank long loops. \nThis is a continuous effort at whatever pace you can maintain over the distance of the route. \nThe route \nStart the effort at the bottom of Bede Bank\, along Barnes Park Road\, left onto Mount Road\, left at top on to Ettrick Grove\, left down Bede Bank and regroup at bus stop outside college\, recover down bank and start again from the bottom. \nVariations for packs as follows.: \nPack E – straight to start via Queen Alexandra Road. Break the loop into two efforts\, bottom of Bede Bank to the school on Mount Road\, recover to Ettrick Grove then second effort to the bus stop. Two laps. \nPack C and D – Tunstall Road then left on to Thornholme Road to start then efforts as Pack E. (Option to do a continuous loop rather than a split) Two laps. \nPack B – straight to start via Queen Alexandra Road. Continuous effort from start to bus stop. Three laps. \nPack A – Tunstall Road then left on to Thornholme Road to start. Continuous effort from start to bus stop. Four laps.
URL:https://sunderlandstrollers.co.uk/event/ettrick-grove-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230913T183000
DTEND;TZID=Europe/London:20230913T193000
DTSTAMP:20260405T135450
CREATED:20230303T202110Z
LAST-MODIFIED:20230828T121057Z
UID:7643-1694629800-1694633400@sunderlandstrollers.co.uk
SUMMARY:All Club Session -  Barnes Park Band stand out and back
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/all-club-session-3/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230917
DTEND;VALUE=DATE:20230918
DTSTAMP:20260405T135450
CREATED:20230308T224248Z
LAST-MODIFIED:20230329T163633Z
UID:7684-1694908800-1694995199@sunderlandstrollers.co.uk
SUMMARY:Serpentine Race. 10k Trail Championship Race
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/serpentine-race-10k-trail-championship-race/
CATEGORIES:Championship Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T183000
DTEND;TZID=Europe/London:20230920T193000
DTSTAMP:20260405T135450
CREATED:20230621T074330Z
LAST-MODIFIED:20230828T120937Z
UID:7952-1695234600-1695238200@sunderlandstrollers.co.uk
SUMMARY:Track - A&B Packs
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/track-ab-packs-4/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230920T183000
DTEND;TZID=Europe/London:20230920T193000
DTSTAMP:20260405T135450
CREATED:20230828T115328Z
LAST-MODIFIED:20230828T115328Z
UID:8025-1695234600-1695238200@sunderlandstrollers.co.uk
SUMMARY:Farringdon Loops
DESCRIPTION:Farringdon \nA Pack – 6min\, 4 x 1min then REPEAT \nRecoveries: 2min\, 3 x 1min\, 2min between sets \n  \nB C D and E packs – 2 min\, 5 x 1min then REPEAT \nRecoveries: all 1 min\, 2 min between sets \n  \nStart all efforts at Silksworth Lane Underpass and keep repeating the sets (or part sets) to finish at the roundabout at the bottom of Premier Road. \n  \nPack E â€“ Queen Alexandra Road to The Barnes; Silksworth Lane (through underpass); past Sainsbury’s & Puma Centre & Ski Slope.Â  Turn right onto North Moor Lane\, past McDonalds.Â  Turn right onto Durham Road to Lidl Junction.Â  Turn right onto Premier Road\, then Silksworth Lane and QA Road. \n4.9mls \n  \nPack C and D â€“ As Pack E except at McDonalds TURN LEFT and go up Durham Road as far as Holy Rosary Church\, then return back down Durham Road to Lidl Junction. Turn right onto Premier Road\, then Silksworth Lane and QA Road. \n5.6mls \n  \nPack B â€“ As Pack E except at North Moor Lane TURN LEFT past Cavalier Pub.Â  Turn right onto Silksworth Road\, just past roundabout turn right onto Allendale Road.Â  Continue to North Moor Lane\, turn left to McDonalds then return as other packs. \n6.3mls \n  \nPack A â€“ As Pack B except continue along Silksworth Road to the Board Inn\, then turn right onto Durham Road. Turn right onto Premier Road and return as other packs. \n7.0mls
URL:https://sunderlandstrollers.co.uk/event/farringdon-loops/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230927T183000
DTEND;TZID=Europe/London:20230927T193000
DTSTAMP:20260405T135450
CREATED:20230828T121323Z
LAST-MODIFIED:20230828T121323Z
UID:8040-1695839400-1695843000@sunderlandstrollers.co.uk
SUMMARY:All Club Session - Leechmere Shuttle Runs
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/all-club-session-leechmere-shuttle-runs/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231004T183000
DTEND;TZID=Europe/London:20231004T193000
DTSTAMP:20260405T135450
CREATED:20230828T115422Z
LAST-MODIFIED:20230828T115422Z
UID:8027-1696444200-1696447800@sunderlandstrollers.co.uk
SUMMARY:Grangetown
DESCRIPTION:Grangetown \n6 min and 2 x 3 min then REPEAT \nOption to repeat part or all of it again!! \nPack A and B â€“ Recoveries 90 sec\, 1min\, 1min \nÂ Pack C\, D and E – Recoveries 3min\, 1min\, 2min \nPack E â€“ From Ashbrooke down to Alexandra Pub\, start the session from here\, heading up towards Asda. Continue along Leechmere Road\, turn tight onto Strawberry Bank then immediately left along Crosslea Avenue. Cross Silksworth Lane and follow Premier Road to the Lidl Junction\, turn right onto Durham Road\, down to The Barnes and then home to Ashbrooke. Â  Â  5.25 miles \nPack C and D â€“ As Pack E except continue down Strawberry Bank\, turn left onto Queen Alexandra Road\, turn left onto Silksworth Lane (cross where safe) then turn right onto Premier Road\, turn right onto Durham Road and home via The Barnes. (5.75 miles) \nPack B â€“ As Pack E but start efforts from Asda roundabout on Leechmere Road. Use Crosslea Avenue but at the junction with Silksworth Lane use the underpass to follow the road past Sainsbury’s\, the Puma Centre and Ski slope. Continue turning right onto North Moor Lane to McDonald’s\, turn right onto Durham Road to Lidl Junction. Turn right along Premier Road\, returning via Silksworth Lane/QA Road. (6.75 miles) \nPack A â€“ From Ashbrooke to QA Road\, through Grangetown to Toll Bar Junction (start session here). Up Toll Bar Road to Hollymere\, continue along Leechmere Road to Strawberry Bank\, turn right then left onto Crosslea Avenue. Turn left onto Silksworth Lane using underpass to follow road past Sainsbury’s\, Puma Centre and ski slope. Turn right onto North Moor Lane to McDonald’s turning right onto Durham Road. Turn right at Lidl Junction onto Premier Road\, return via Silksworth Lane and QA Road. (7.75 miles)
URL:https://sunderlandstrollers.co.uk/event/grangetown-2/
CATEGORIES:Training Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20231011T183000
DTEND;TZID=Europe/London:20231011T193000
DTSTAMP:20260405T135450
CREATED:20230303T202207Z
LAST-MODIFIED:20230329T163627Z
UID:7645-1697049000-1697052600@sunderlandstrollers.co.uk
SUMMARY:October Winter Handicap
DESCRIPTION:
URL:https://sunderlandstrollers.co.uk/event/october-winter-handicap/
CATEGORIES:Training Schedule
END:VEVENT
END:VCALENDAR