CANCELLED – ICY CONDITIONS C, D &E Packs – Roker Park Loops

Roker Park Loops
Warm Up: From the BoL head towards the Colliery Tavern. Cross the road and follow Abbs street towards Warwick St onto Newcastle Rd. Use the pedestrian crossing over Newcastle Rd towards Stadium of Light metro station. Use the pedestrian bridge over the train lines and follow path towards the Cambridge and onto Roker Baths Road. Contine down Roker Baths Rd and enter Roker Park at Park Parade gates, and continue down past the bandstand to Roker Ravine (near gates at Roker Beach level) Turn around and start effort once underneath the white footbridge.
Route: Start the effort under the footbridge and continue up towards the Bandstand, turn left after bandstand, passing the pond on your right and passing the tennis courts, leave park via gates on left just before model railway. Turn right on Side Cliff Road then right again on main road, effort finishes at St George’s Terrace junction. Regroup and then recover down bank opposite St George’s Terrace back to start
C pack: x2.5 continuous effort loops (Option to split effort up into two, #1 from start to exit of park, #2 from park exit to finish). Final half effort finishes at park exit.
D pack: x2 broken up loops. #1 start of route to park exit, recover to Side Cliff Road #2 Side Cliff Road to St George’s Terrace
E pack: x1.5 broken up loops. #1 start of route to park exit, recover to Side Cliff Road #2 Side Cliff road to St George’s Terrace, recover to start #3 start of route to park exit
PACK LEADERS NOTE: please break efforts up more and cut or extend efforts as you feel necessary