Saltgrass Loops
Beacon of Light Stadium Way, Monkwearmouth19th March BOL Session Saltgrass Loops A, B and C Packs Warm Up From BOL, WU over Wearmouth bridge, follow A183 round to the right, past city hall. Continue along past the front of...
19th March BOL Session Saltgrass Loops A, B and C Packs Warm Up From BOL, WU over Wearmouth bridge, follow A183 round to the right, past city hall. Continue along past the front of...
WU 5 sets of: 1000m @ 10k pace (60 sec rec) 200m @ 5k pace (90 sec rec) CD Although C pack are scheduled for the track this Wednesday, all members are welcome to...