C,D&E Packs – Seaburn/Southwick 2 min efforts
Beacon of Light Stadium Way, Monkwearmouth
Training Schedule
25th June BOL Session Seaburn/Southwick 2 min efforts A & B Packs 12 x 2 minutes (1 min rec) (2 min rec after first 6 efforts) C Pack 12 x 2 minutes (1 min...