A&B Packs – Track 3k TT
Silksworth Sports Complex Silksworth Lane, Sunderland13th Aug Track Session A pack (however anyone welcome from all packs!) Warm Up *3K TIME TRIAL* Cool Down _________________________________
2 events found.
Redhouse
Beacon of Light Stadium Way, Monkwearmouth13th Aug BOL Session Redhouse A pack 6min (60) 5x1min (60) Repeat 2mins between sets B pack 4min(60) 5x1min(60) Repeat 2mins between sets C/D pack 2min(60) 5x1min(60) Repeat 2mins between sets E pack 1...