A,B&C Packs – Seaburn Dykelands Road (2 min efforts)
Beacon of Light Stadium Way, Monkwearmouth
Training Schedule
Seaburn - Dykelands Road A & B Packs 12 x 2 minutes (1 min rec) (2 min rec after first 6 efforts) C Pack 12 x 2 minutes (1 min rec) (2 min...