12 events found.
No planned session (winter handicap)
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United KingdomA&B Packs Track
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom19th Nov Track Session A&B Packs WU 3 sets of 2k @ 10 mile pace (75s rec) Then … 5x20s hill reps (hill from track to car park) CD
Roker Hills
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom19th Nov BOL Session Roker Hills Warm up: turn right out of BOL, complete anticlockwise loop around SoL (1x loop for C, D & E packs / 2x loops for A&B packs), down to...
C Pack Track
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United KingdomSeaburn/Southwick 2 min efforts
Beacon of Light Stadium Way, Monkwearmouth, United KingdomSeaburn/Southwick 2 min efforts
Beacon of Light Stadium Way, Monkwearmouth, United KingdomTempo
Beacon of Light Stadium Way, Monkwearmouth, United KingdomClazey’s Doorstep Events
Queen Vic, Roker, SR6 0PQThe popular charity event is back, choose from 10K, half marathon or marathon distances. Save the date and online entries will be available soon.