A&B Packs Track

Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom

19th Nov Track Session A&B Packs WU 3 sets of 2k @ 10 mile pace (75s rec) Then … 5x20s hill reps (hill from track to car park) CD

Roker Hills

Beacon of Light Stadium Way, Monkwearmouth, United Kingdom

19th Nov BOL Session Roker Hills Warm up: turn right out of BOL, complete anticlockwise loop around SoL (1x loop for C, D & E packs / 2x loops for A&B packs), down to...

Clazey’s Doorstep Events

Queen Vic, Roker, SR6 0PQ

The popular charity event is back, choose from 10K, half marathon or marathon distances. Save the date and online entries will be available soon.