Name: Track – A&B Packs 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)
Start: 2023-06-21T18:30:00+01:00
End: 2023-06-21T19:30:00+01:00

May 2023
May 24, 2023

Not taking place in 2023 â€“ George Ogle Derwent Valley 5.5 Mile Trail Championship Race

Championship Races
May 24, 2023 @ 18:30 - 19:30

Track – A Pack 8x600m,200m B Pack 7x600m,200m

Training Schedule
May 24, 2023 @ 18:30 - 19:30

Silksworth Grass efforts

Training Schedule
https://docs.google.com/document/d/1FjeCQY2GA1OUQinuyqMnBLETcPUj4noLRbVGUtIU7ek/edit
May 28, 2023

Raby Races 10K Championship Race – replaces George Ogle

Championship Races
May 31, 2023 @ 18:30 - 19:30

Track – C Pack 6x600m,6x200m

Training Schedule
May 31, 2023 @ 18:30 - 19:30

Farringdon

Training Schedule
https://docs.google.com/document/d/1kNezx7zxdsrDrK8Htvxit3fUleV4TUsOskFFHRwJgYo/edit
June 2023
June 1, 2023

Angel View 5.5 Mile Championship Race

Championship Races
June 7, 2023 @ 18:30 - 19:30

Track – D&E Pack 5x600m,5x200m

Training Schedule
June 7, 2023 @ 18:30 - 19:30

Grangetown

Training Schedule
https://docs.google.com/document/d/11mqlWIEstNiOzSdVvXv2z3D4nKRzMmJfJQMUG1H7xcM/edit
June 14, 2023 @ 18:30 - 19:30

Woody’s 5k Club Championship Race

Championship Races
Training Schedule
June 21, 2023 @ 18:30 - 19:30

Saltgrass Loops

Training Schedule
https://docs.google.com/document/d/16z2trSYsNJn115SZjkgYr0uQvd9-gDAF30G_GQydTug/edit
June 21, 2023 @ 18:30 - 19:30

Track – A&B Packs 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)

Training Schedule

May 2023

June 2023