19:15 A + B Pack – Track – 800′ and 400’s March 2, 2022 @ 19:15 A + B Pack – Track – 800′ and 400’s A Pack - as per session notes Session 2 (4x800_2x400_4x800) B Pack - 3 x 800 3x400 3x800
19:15 C, D and E Pack – Roker Hill efforts March 2, 2022 @ 19:15 C, D and E Pack – Roker Hill efforts Roker Hill Efforts Plus Mile R1(1)
19:15 D + E pack – Track March 16, 2022 @ 19:15 D + E pack – Track Session To be advised on the night
08:00 - 17:00 C, D and E Pack – Farringdon March 23, 2022 @ 08:00 - 17:00 C, D and E Pack – Farringdon Farringdon R1
19:15 A + B Pack – Track – 1200’s and 1000’s March 23, 2022 @ 19:15 A + B Pack – Track – 1200’s and 1000’s Session 5(6x1200 10k&5k) A pack - as per session note B pack - 3 x 1200 + 3 x 1000
19:15 A, B , D and E packs – Humbledon Hills March 30, 2022 @ 19:15 A, B , D and E packs – Humbledon Hills Humbledon Hill session