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A & B Packs – Track
March 5 @ 18:30 - 19:30
A&B packs
WU
4 sets of:
1200m @ 10k pace (30 sec rec)
400m @ 5k pace (60 sec rec)
CD
Although A&B are scheduled for the track this Wednesday, all members are welcome to take part in either the track or the BOL sessions each week