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A&B Packs – Track

June 25 @ 18:30 - 19:30
25th June Track Session
A&B packs
Warm Up
5x sets of:
800m @ 10k pace (60s rec)
400m @ 5k pace (45s rec)
Cool Down

Details

Venue

  • Silksworth Sports Complex
  • Silksworth Lane
    Sunderland, Sunderland SR3 1PD United Kingdom
  • View Venue Website