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A&B Packs – Track

June 25 @ 18:30 - 19:30

25th June Track Session

A&B packs

Warm Up

5x sets of:

800m @ 10k pace (60s rec)

400m @ 5k pace (45s rec)

Cool Down

Details

Date:: June 25
Time:: 18:30 - 19:30
Event Category:: Training Schedule

Venue

: Silksworth Sports Complex
: Silksworth Lane
Sunderland, Sunderland SR3 1PD United Kingdom
: View Venue Website