- This event has passed.
A&B Packs Track
November 19 @ 18:30 – 19:30
19th Nov Track Session
A&B Packs
WU
3 sets of
2k @ 10 mile pace (75s rec)
Then …
5x20s hill reps (hill from track to car park)
CD
19th Nov Track Session
A&B Packs
WU
3 sets of
2k @ 10 mile pace (75s rec)
Then …
5x20s hill reps (hill from track to car park)
CD