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C Pack – Track

March 19 @ 18:30 - 19:30

WU
5 sets of:
1000m @ 10k pace (60 sec rec)
200m @ 5k pace (90 sec rec)
CD
Although C pack are scheduled for the track this Wednesday, all members are welcome to take part in either the track or the BOL sessions each week

Details

Date:
March 19
Time:
18:30 - 19:30
Event Category:

Venue

Beacon of Light
Stadium Way, Monkwearmouth SR5 1SN United Kingdom