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C Pack – Track

July 30 @ 18:30 - 19:30
30th July Track Session
C pack
Warm Up
6x sets of:
600m @ 10k pace (30s rec)
200m @ 5k pace (90s rec)
Cool Down
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Details

Venue

  • Silksworth Sports Complex
  • Silksworth Lane
    Sunderland, Sunderland SR3 1PD United Kingdom
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