- This event has passed.
C Pack – Track
September 24 @ 18:30 – 19:30
𝟮𝟰𝘁𝗵 𝗦𝗲𝗽𝘁 𝗧𝗿𝗮𝗰𝗸 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
𝗖 𝗣𝗮𝗰𝗸
WU
4x 1km @ 10k pace (75sec rec)
4x 500m @ 5k pace (60sec rec)
CD
𝟮𝟰𝘁𝗵 𝗦𝗲𝗽𝘁 𝗧𝗿𝗮𝗰𝗸 𝗦𝗲𝘀𝘀𝗶𝗼𝗻
𝗖 𝗣𝗮𝗰𝗸
WU
4x 1km @ 10k pace (75sec rec)
4x 500m @ 5k pace (60sec rec)
CD