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D&E Pack – Track

July 9 @ 18:30 - 19:30

July Track Session

D&E packs

Warm Up

8 / 10 laps of:

400m fast (90s rec)

Cool Down

Details

Date:: July 9
Time:: 18:30 - 19:30
Event Category:: Training Schedule

Venue

: Silksworth Sports Complex
: Silksworth Lane
Sunderland, Sunderland SR3 1PD United Kingdom
: View Venue Website