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D&E Packs – Track

August 6 @ 18:30 - 19:30

6th Aug Track Session

D&E packs

Warm Up

12 / 10 laps of:

100m run – 100m jog/walk

Cool Down

Details

Date:: August 6
Time:: 18:30 - 19:30
Event Category:: Training Schedule

Venue

: Silksworth Sports Complex
: Silksworth Lane
Sunderland, Sunderland SR3 1PD United Kingdom
: View Venue Website