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Training Schedule
Calendar of Events
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Ettrick Grove
Ettrick Grove
Ettrick Grove / Bede Bank long loops. This is a continuous effort at whatever pace you can maintain over the distance of the route. The route Start the effort at the bottom of Bede...
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2 events,
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Seaburn and Southwick
Seaburn and Southwick
Seaburn - Southwick A and B Packs 12 x 2 minutes (1 min recoveries) C D and E Packs Lampost Intervals Pack E – Through town, over Wear Bridge. From bus stop...