35 events found.
Training Schedule
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
2 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
3 events,
-
Change of Session – 3 Way Split (option for people racing the 5k on Thursday to do a shorter version, leaving out the hills)
Change of Session – 3 Way Split (option for people racing the 5k on Thursday to do a shorter version, leaving out the hills)
9th July BOL Session All Club Session - 3 Way Split 6 MINS OUT - 5 MINS BACK Warm up From the BOL head towards the Colliery Tavern. Pass the Colliery Tavern, at the...
-
Wendy’s Session
Wendy’s Session
Wendy is doing a steady(ish) 5 miles from the BoL, with 6x 200m efforts which anyone is welcome to join, particularly if people are racing on Thursday and don’t want to do the session!