A&B Packs ππ«πππ€ πππ¬π¬π’π¨π§
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7 events found.
Training Schedule
Events
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Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom
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Grangetown
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom1 mile WU A & B pack: 5 x 5 min efforts (2.5 min rec) C pack: 5 x 5 min efforts (2.5 min rec) D & E pack: 5 x 4 min efforts...
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C Pack Track Session
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom12x 400m @10k pace (60s rec)
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Pyramids
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom -
D&E Packs ππ«πππ€ πππ¬π¬π’π¨π§
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom -
Maynardβs Mile (@ the track)
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom -
11th Feb NO session at the Beacon
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom