C Pack – Track
WU 5 sets of: 1000m @ 10k pace (60 sec rec) 200m @ 5k pace (90 sec rec) CD Although C pack are scheduled for the track this Wednesday, all members are welcome to...
12 events found.
Events
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Beacon of Light Stadium Way, Monkwearmouth, United Kingdom
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2 min efforts / Lampposts
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom -
D + E pack – Track
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United KingdomSession To be advised on the night
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A + B Pack – Track
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom -
*NEW* Roker 1k Lake Loops
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom -
Pallywood
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom16th April BOL Session Pallywood E pack route – From BoL, Hay Street, across Wearmouth Bridge towards City Hall. Start efforts from main entrance to City Hall. Continue along St Marys Way towards Currys,...
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D & E Packs – Track
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom16th April Track Session D&E packs D pack warm up: from car park towards lake, around lake twice then back to track E pack warm up: from car park towards skate park, down hill...
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Short Roker Hill Efforts
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom -
A & B Packs – Track
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom -
Redhouse, 4 mins
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom -
C Pack – Track
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom -
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Hartlepool Marina 5 mile
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