Name: Barnes Pk 1K Repeats
Start: 2023-08-02T18:30:00+01:00
End: 2023-08-02T19:30:00+01:00

June 2023
Track – A&B Packs 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)

June 21, 2023 @ 18:30 - 19:30

Training Schedule
Anita Nott Women Only 5K Race

June 26, 2023 @ 19:30 - 20:30

Strollers Events
https://heatonharriers.org.uk/anita-nott/
Roker Hill Efforts

June 28, 2023 @ 18:30 - 19:30

Training Schedule
https://docs.google.com/document/d/1gkPCgkYgu8Kr2pexBSloWhoC_mMOn6oO47i0QlQu3tg/edit
Track – C Pack 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)

June 28, 2023 @ 18:30 - 19:30

Training Schedule
July 2023
Wessington Way Pyramid

July 5, 2023 @ 18:30 - 19:30

Training Schedule
https://docs.google.com/document/d/1okpVZxVPROQ1M6aBmDSZXzME0t1E2lDf0hy-RoTlh50/edit
Track – D&E Packs 3×400, 3×300, 3×200, 3×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)

July 5, 2023 @ 18:30 - 19:30

Training Schedule
All Club Session – Barnes Park Band stand out and back

July 12, 2023 @ 18:30 - 19:30

Training Schedule
Ryhope

July 19, 2023 @ 18:30 - 19:30

Training Schedule
https://docs.google.com/document/d/1LEhwRu7F-c3MuT5lSxBcB6Yj0mmPvpAs/edit
Track – A&B Packs

July 19, 2023 @ 18:30 - 19:30

Training Schedule
Seaburn and Southwick

July 26, 2023 @ 18:30 - 19:30

Training Schedule
https://docs.google.com/document/d/1q4t1SqSWyI2rGq_nVO-vesw5hDN0cuLvZ70YxXrBV_Q/edit
Track – C Pack

July 26, 2023 @ 18:30 - 19:30

Training Schedule
August 2023
Barnes Pk 1K Repeats

August 2, 2023 @ 18:30 - 19:30

Training Schedule
https://docs.google.com/document/d/1hrZc34CrH7Ymm-uXk_Vyl16Xy-PJIszWlbQDfNtIGjg/edit

June 2023

July 2023

August 2023