Sunderland Strollers Running Club

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D&E Packs – Track

Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United Kingdom
Training Schedule

6th Aug Track Session D&E packs Warm Up 12 / 10 laps of: 100m run - 100m jog/walk Cool Down

Woody’s 5k

Training Schedule

Begin by the most easterly football posts on Ryhope Recreation ground. Head west past the old boxing club, along the trail path to turn right where a tarmac path goes uphill. Up to the...