Redhouse
Beacon of Light Stadium Way, Monkwearmouth, United Kingdom
Training Schedule
13th Aug BOL Session Redhouse A pack 6min (60) 5x1min (60) Repeat 2mins between sets B pack 4min(60) 5x1min(60) Repeat 2mins between sets C/D pack 2min(60) 5x1min(60) Repeat 2mins between sets E pack 1...