18:30 - 19:30 Farringdon May 31, 2023 @ 18:30 - 19:30 Farringdon https://docs.google.com/document/d/1kNezx7zxdsrDrK8Htvxit3fUleV4TUsOskFFHRwJgYo/edit
2023-06-01 Angel View 5.5 Mile Championship Race Angel View 5.5 Mile Championship Race June 1, 2023 Angel View 5.5 Mile Championship Race
18:30 - 19:30 Track – D&E Pack 5x600m,5x200m June 7, 2023 @ 18:30 - 19:30 Track – D&E Pack 5x600m,5x200m
18:30 - 19:30 Grangetown June 7, 2023 @ 18:30 - 19:30 Grangetown https://docs.google.com/document/d/11mqlWIEstNiOzSdVvXv2z3D4nKRzMmJfJQMUG1H7xcM/edit
18:30 - 19:30 Woody’s 5k Club Championship Race June 14, 2023 @ 18:30 - 19:30 Woody’s 5k Club Championship Race
18:30 - 19:30 Saltgrass Loops June 21, 2023 @ 18:30 - 19:30 Saltgrass Loops https://docs.google.com/document/d/16z2trSYsNJn115SZjkgYr0uQvd9-gDAF30G_GQydTug/edit
18:30 - 19:30 Track – A&B Packs 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking) June 21, 2023 @ 18:30 - 19:30 Track – A&B Packs 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)
19:30 - 20:30 Anita Nott Women Only 5K Race June 26, 2023 @ 19:30 - 20:30 Anita Nott Women Only 5K Race https://heatonharriers.org.uk/anita-nott/
18:30 - 19:30 Roker Hill Efforts June 28, 2023 @ 18:30 - 19:30 Roker Hill Efforts https://docs.google.com/document/d/1gkPCgkYgu8Kr2pexBSloWhoC_mMOn6oO47i0QlQu3tg/edit
18:30 - 19:30 Track – C Pack 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking) June 28, 2023 @ 18:30 - 19:30 Track – C Pack 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)
June 21, 2023 @ 18:30 - 19:30 Track – A&B Packs 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)
June 28, 2023 @ 18:30 - 19:30 Track – C Pack 4×400, 4×300, 4×200, 4×100 all @ 5k with same distance float recovery (marathon pace, no stopping or walking)