18:30 - 19:30 Track is back – Individuals or small groups November 26, 2024 @ 18:30 - 19:30 Track is back – Individuals or small groups
18:30 - 19:30 A/B, D &E Packs – Roker Park Loops November 27, 2024 @ 18:30 - 19:30 A/B, D &E Packs – Roker Park Loops Roker Park Loops Warm Up: From the BoL head towards the Colliery Tavern. Cross the road and follow Abbs street towards Warwick St onto Newcastle Rd. Use the pedestrian crossing over Newcastle Rd towards...
18:30 - 19:30 C Pack Club Championship 3k time trial (Silksworth Track) November 27, 2024 @ 18:30 - 19:30 C Pack Club Championship 3k time trial (Silksworth Track)
18:30 - 19:30 D & E Packs Club Championship 3k time trial (Silksworth Track) December 4, 2024 @ 18:30 - 19:30 D & E Packs Club Championship 3k time trial (Silksworth Track) Meet at the track
18:30 - 19:30 A, B & C Packs – Pyramid Session December 4, 2024 @ 18:30 - 19:30 A, B & C Packs – Pyramid Session Pyramid Session 10 min warm up A & B Pack 2 min (90s rec) 3 min (2 min rec) 4 min (2 min rec) 5 min (2 min 30s rec) 5 min (2 min...