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C Pack – Track: 4 sets -7200m, 1200m@10k pace, 200m jog recovery, 400m@5k pace. 3 Minutes recovery after each set.

Name: C Pack – Track: 4 sets -7200m, 1200m@10k pace, 200m jog recovery, 400m@5k pace. 3 Minutes recovery after each set.
Start: 2024-02-28T18:30:00+00:00
End: 2024-02-28T19:30:00+00:00

February 28 @ 18:30 - 19:30

4 sets -7200 Mts 1200 mts @ target 10k pace, 200 mts jog recovery, 400 mts @ target 5k pace. 3 Minutes recovery after each set.

Details

Date:: February 28
Time:: 18:30 - 19:30
Event Category:: Training Schedule