C, D and E Pack – Farringdon
Ashbrooke Sports ClubFarringdon R1
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A + B Pack – Track – 1200’s and 1000’s
Silksworth Sports Complex Silksworth Lane, SunderlandSession 5(6x1200 10k&5k) A pack - as per session note B pack - 3 x 1200 + 3 x 1000