C Pack – Track
Beacon of Light Stadium Way, Monkwearmouth, United KingdomWU 5 sets of: 1000m @ 10k pace (60 sec rec) 200m @ 5k pace (90 sec rec) CD Although C pack are scheduled for the track this Wednesday, all members are welcome to...
WU 5 sets of: 1000m @ 10k pace (60 sec rec) 200m @ 5k pace (90 sec rec) CD Although C pack are scheduled for the track this Wednesday, all members are welcome to...
Session To be advised on the night
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