19:15 A, B + C Pack – Grangetown February 23, 2022 @ 19:15 A, B + C Pack – Grangetown Session details - Grangetown R2
19:15 D + E Pack – Track February 23, 2022 @ 19:15 D + E Pack – Track Session details TBA on the night
19:15 A + B Pack – Track – 800′ and 400’s March 2, 2022 @ 19:15 A + B Pack – Track – 800′ and 400’s A Pack - as per session notes Session 2 (4x800_2x400_4x800) B Pack - 3 x 800 3x400 3x800
19:15 C, D and E Pack – Roker Hill efforts March 2, 2022 @ 19:15 C, D and E Pack – Roker Hill efforts Roker Hill Efforts Plus Mile R1(1)