A, B + C Pack – Grangetown
Ashbrooke Sports ClubSession details - Grangetown R2
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D + E Pack – Track
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United KingdomSession details TBA on the night
A + B Pack – Track – 800′ and 400’s
Silksworth Sports Complex Silksworth Lane, Sunderland, Sunderland, United KingdomA Pack - as per session notes Session 2 (4x800_2x400_4x800) B Pack - 3 x 800 3x400 3x800
C, D and E Pack – Roker Hill efforts
Ashbrooke Sports ClubRoker Hill Efforts Plus Mile R1(1)